First time students are eligible for our Intro Special $40 for 30 days of unlimited yoga or $40 for 5 Barre Classes. One per student. 
Copyright © 2014 Arden Hot Yoga. All Rights Reserved.


Here at Arden Hot Yoga we understand and express that our bodies are our vessels. We aim to provide a space where students can feel comfortable expressing their practice in anyway they see fit within a community that provides unconditional love and support. We teach authenticity, compassion for the self and others, and mindfulness as tools to help live an empowered and wholehearted life.
(916) 482-5652

​Come see our brand new studio! With two rooms we are offering more class times, bigger changing rooms, showers and child care!

​​
​4128 El Camino Avenue,
Suite 10
Sacramento, CA 95821​​​​

​​
Child Care is Open! Reserve online under the BabySitting tab for your little yogi - 16 months and older welcome.

Mondays Midday & Evening - Bikram & Barre
​Wednesday Midday & Evening - Bikram & Barre
​Friday Midday - Bikram, Barre & Vinyasa
​Saturday Morning - Bikram, Barre and Vinyasa
​Sunday Morning - Bikram, Barre & Vinyasa
​​


Intentions Intensive with Tamara Dorris, MA
Saturday, August 2nd
1:00-3:00​ $56
Thoughts & Emotions Create Your life! Identify & eliminate what's been standing in your way of experiencing a life more filled with joy. Tamara has been studying & applying hypnosis, quantum physics & brain biology for nearly 20 years. Learn REAL ways that you can CHANGE YOUR BRAIN & CREATE YOUR DESTINY with the power of your mind based & supported by real science. If you're serious about setting & keeping your intentions, consider this hands-on, interactive workshop based on the Book "The Law of Distraction & Art of Intention." Price includes the new workbook/journal, and closing champagne toast.
Reserve Online ​Space limited to 25 students.