First time students are eligible for our Intro Special $40 for 30 days of unlimited yoga or $40 for 5 Barre Classes. One per student. 
Copyright © 2014 Arden Hot Yoga. All Rights Reserved.

Here at Arden Hot Yoga we understand and express that our bodies are our vessels. We aim to provide a space where students can feel comfortable expressing their practice in anyway they see fit within a community that provides unconditional love and support. We teach authenticity, compassion for the self and others, and mindfulness as tools to help live an empowered and wholehearted life.
(916) 482-5652

​Come see our brand new studio! With two rooms we are offering more class times, bigger changing rooms, showers and child care!

​4128 El Camino Avenue,
Suite 10
Sacramento, CA 95821​​​​

Child Care is Open! Reserve online under the BabySitting tab for your little yogi - 16 months and older welcome.

Mondays Midday & Evening - Bikram & Barre
​Wednesday Midday & Evening - Bikram & Barre
​Friday Midday - Bikram, Barre & Vinyasa
​Saturday Morning - Bikram, Barre and Vinyasa
​Sunday Morning - Bikram, Barre & Vinyasa

Balance & Restore Series with
​ Sara Volkell
Tuesdays & Thursdays 11:00-12:00
October 7, 9, 14, 16, 21 & 23
$79 for members
$89 non-members

Is your body feeling sore from all of your summer activities? Would you like to work on balance and feel more comfortable in your joints? Have you been holding stress? Do you need a mid-day release? If any of these apply this workshop is for you. A combination of gentle yang with restorative and yin postures in a warm room will leave you feeling balanced, restored & renewed. Join Sara for a series filled with self care and connection. This all levels workshop will include 6 one hour classes.

Help a fellow Arden Hot Yogi, Julia, win a million dollar prize by voting for her flavor Mango Salsa, in the Lays contest!! You can vote all four ways listed below once each day.

1) Go to and vote
2) Vote using the hashtag: #SaveMango on Twitter or Vine (all retweets count as unique votes!)
3) Vote using the hashtag: #SaveMango on Instagram
4) Via text message by texting "Mango" to 24477 (CHIPS)