First time students are eligible for our Intro Special $40 for 30 days of unlimited yoga or $40 for 5 Barre Classes. One per student.
Copyright © 2014 Arden Hot Yoga. All Rights Reserved.
Here at Arden Hot Yoga we understand and express that our bodies are our vessels. We aim to provide a space where students can feel comfortable expressing their practice in anyway they see fit within a community that provides unconditional love and support. We teach authenticity, compassion for the self and others, and mindfulness as tools to help live an empowered and wholehearted life.
Come see our brand new studio! With two rooms we are offering more class times, bigger changing rooms, showers and child care!
4128 El Camino Avenue,
Sacramento, CA 95821
Child Care is Open! Reserve online under the BabySitting tab for your little yogi - 16 months and older welcome.
Mondays Midday & Evening - Bikram & Barre
Wednesday Midday & Evening - Bikram & Barre
Friday Midday - Bikram, Barre & Vinyasa
Saturday Morning - Bikram, Barre and Vinyasa
Sunday Morning - Bikram, Barre & Vinyasa
Intentions Intensive with Tamara Dorris, MA
Saturday, August 2nd
Thoughts & Emotions Create Your life! Identify & eliminate what's been standing in your way of experiencing a life more filled with joy. Tamara has been studying & applying hypnosis, quantum physics & brain biology for nearly 20 years. Learn REAL ways that you can CHANGE YOUR BRAIN & CREATE YOUR DESTINY with the power of your mind based & supported by real science. If you're serious about setting & keeping your intentions, consider this hands-on, interactive workshop based on the Book "The Law of Distraction & Art of Intention." Price includes the new workbook/journal, and closing champagne toast.
Reserve Online Space limited to 25 students.