First time students are eligible for our Intro Special $40 for 30 days of unlimited yoga. One per student.
Arden Hot Yoga is amazing! Not only do they have a great schedule, but all of the teachers are dedicated and helpful. They want to see their students exceed and take time to help improve positions and postures. All the staff are friendly and enthusiastic.
Copyright © 2014 Arden Hot Yoga. All Rights Reserved.
Here at Arden Hot Yoga we understand and express that our bodies are our vessels. We aim to provide a space where students can feel comfortable expressing their practice in anyway they see fit within a community that provides unconditional love and support. We teach authenticity, compassion for the self and others, and mindfulness as tools to help live an empowered and wholehearted life.
w/ Tamara Dorris
Saturday, March 8th
1pm - 3pm
$40 at the door
Use Your Energy to Create Your Intentions!
Yintension Yoga is a non-asana practice that addresses the internal aspects of positive intention. The focus is on releasing and healing emotional blocks while setting and cementing in desired Intentions. This 2-hour workshop includes EFT, Guided Meditations, Neuro-Reprogramming, and basic resting poses. Dress comfy, bring a mat, a journal and something to write with.
Learn More Here
Sign up online
Come see our brand new studio! With two rooms we are offering more class times, bigger changing rooms, showers and child care!
4128 El Camino Avenue,
Sacramento, CA 95821
Child Care is Open! Reserve online under the BabySitting tab for your little yogi - 16 months and older welcome.
Mondays Midday & Evening - Bikram & Barre
Wednesday Midday - Bikram & Barre
Friday Midday - Bikram, Barre & Vinyasa
Saturday Morning - Bikram, Barre and Vinyasa
Sunday Morning - Bikram, Barre & Vinyasa