First time students are eligible for our Intro Special $40 for 30 days of unlimited yoga or $40 for 5 Barre Classes. One per student. 
Copyright © 2014 Arden Hot Yoga. All Rights Reserved.

Here at Arden Hot Yoga we understand and express that our bodies are our vessels. We aim to provide a space where students can feel comfortable expressing their practice in anyway they see fit within a community that provides unconditional love and support. We teach authenticity, compassion for the self and others, and mindfulness as tools to help live an empowered and wholehearted life.
(916) 482-5652

​Come see our brand new studio! With two rooms we are offering more class times, bigger changing rooms, showers and child care!

​4128 El Camino Avenue,
Suite 10
Sacramento, CA 95821​​​​

Child Care is Open! Reserve online under the BabySitting tab for your little yogi - 16 months and older welcome.

Mondays Midday & Evening - Bikram & Barre
​Wednesday Midday & Evening - Bikram & Barre
​Friday Midday - Bikram, Barre & Vinyasa
​Saturday Morning - Bikram, Barre and Vinyasa
​Sunday Morning - Bikram, Barre & Vinyasa

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Detox Flow
​w/Heather Roussos

​Saturday 11/29
11:00 am - 1:30 pm

Join Heather for 2.5 hours of pure physical, emotional, and mental detox. Clear out not only your thanksgiving meal but, your entire inner world.

Click here to reserve your spot!​​
Barre Fit Celebration!
​Friday 11/7
​4:30 - 6:30 pm
at Luna Lounge​

​​This friday you're invited to join us at Luna Lounge for a Barre Fit get together! ALL are invited as we celebrate the results of the Barre Fit Challenge.